Pheww who knew an asthmatic child with issues even running for 2 mins will some day enjoy sustaining 1 hour of intense CARDIO activity!!
Yay me!! I love it when I feel the pain in my arms, the sore muscles in my thighs, the sweat in my hair, the drops tricking down my forehead, the wet shirt clinging on ...showing off my future figure...!! Aaahaa Aahaa...!!
Well people say its really bad to be overly in LOVE with the Love of your body! But I don't think its like that...
It's like - If I do something good for my body - It keeps me mentally healthy, physically healthy and then it makes me do well in the other areas of my daily life! Like my WORK! I pay attention to other things - have better coordination -- almost like I get new ideas while focusing on my heartbeat during an intense exercise session!
And Guess what YOGA makes it all cool off!! It's like WOW!
What's more - It takes the GUILT off - Guilt of Over-eating, Over-Drinking, Carelessness ... OMG the benefits are just never ending! :)
Keep Living Keep Strong!
Yay me!! I love it when I feel the pain in my arms, the sore muscles in my thighs, the sweat in my hair, the drops tricking down my forehead, the wet shirt clinging on ...showing off my future figure...!! Aaahaa Aahaa...!!
Well people say its really bad to be overly in LOVE with the Love of your body! But I don't think its like that...
It's like - If I do something good for my body - It keeps me mentally healthy, physically healthy and then it makes me do well in the other areas of my daily life! Like my WORK! I pay attention to other things - have better coordination -- almost like I get new ideas while focusing on my heartbeat during an intense exercise session!
And Guess what YOGA makes it all cool off!! It's like WOW!
What's more - It takes the GUILT off - Guilt of Over-eating, Over-Drinking, Carelessness ... OMG the benefits are just never ending! :)
Keep Living Keep Strong!
Did I mention I went back to the GYM on Monday 11/28/11 after 7 months of fending off from it!! Wiii!!
ReplyDeleteAnd I just bought this P.I.N.K. Method thing - I saw on Dr. Oz show! Damn excited to try it out!
ReplyDeleteI BROKE MY TOE on DECEMBER 10th!!!
ReplyDeleteAND THERE GOES MY P.I.N.K Method!!! :(
I have been trying the diet it has .. for the first week .. pretty good smoothie recipies!