Alright, here it is -- I guess my 3rd attempt at successfully completing this after a downfall on fitness end. I haven't been regular at my workouts since over 3 months -- enjoying the SUMMER 2011 thoroughly and now depressed with the ~15 pound weight gain (124 to 137) !!!!!!!!!
Alright - So I have had an apple since morning - with Hoodia (2 TbSpoon)
Exercise - 20 mins interval running & 1 hour Pilates Stand up on mats :)
Feeling Good :)
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